The GLP Reset™: After Plan Toolkit Mindset + Maintenance Printables for Life After GLP-1 Medication

The After Plan Toolkit is a printable wellness companion designed to support your transition off GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound. This gentle, mindset-based resource helps you reflect, rebalance, and stay grounded as you shift from active weight loss to long-term health, maintenance, and food freedom.

✅ What’s Inside:

• Post-GLP-1 Maintenance Planner – Weekly intention-setting, hunger cues, movement, and mood check-ins
• Mindful Eating Reflection Sheet – Tune into satisfaction, satiety, and self-trust
• After Plan Habit Tracker – Monitor daily rhythms without pressure
• Food Freedom Journal Page – Build awareness without restriction
• Resetisms™ Prompt Sheet – Encouraging affirmations to guide your mindset through transition

🎁 Instant PDF Download
📎 Sized for easy printing or digital journaling
🧘‍♀️ Designed to support The After Plan or stand alone as a post-medication tool

Perfect for:

• GLP-1 users transitioning off medication
• Anyone navigating returning hunger, weight maintenance, or fear of regain
• Readers of The After Plan looking for gentle structure beyond the book

Stay grounded. Stay mindful. The After Plan Toolkit helps you navigate the next chapter with calm confidence.