The Digital Detox Reset™ – 30-Day Printable Wellness Challenge to Reclaim Focus & Reduce Screen Time

Feeling screen-fatigued, overwhelmed, or stuck in the scroll cycle?

The Digital Detox Reset™ is your gentle, printable 30-day challenge to help you reclaim your calm, reduce digital overwhelm, and reconnect with real life — one scroll-free day at a time.

Created by The Reset Edit™, this beautifully designed, minimalist wellness guide includes:

✅ 30 unique daily prompts to reduce screen time, build awareness, and reset your digital habits
✅ Reflection questions to help you reconnect with yourself (not your notifications)
✅ Printable progress tracker so you can tick your way to calm
✅ "You Did It!" page to celebrate your journey
✅ Perfect for printing or mindful digital journaling

📥 What You’ll Get:

• 46-page printable PDF
• Instant download — no spam, no overwhelm
• Calming original design for a peaceful user experience
• Created with love for anyone feeling tech-burnout, FOMO, or digital fatigue

🧘‍♀️ This guide is for you if:

• You're constantly “checking” but never really resting
• You miss how your brain felt before notifications took over
• You want to scroll less, live more — but don’t want to go full unplugged monk mode
• You love beautifully designed, guided wellness tools that fit your slow-living lifestyle

“Scroll less. Live more.”
Your reset starts today.

🔒 For personal use only.
All content © The Reset Edit™ 2025.